52% of obese adolescents are insulin resistant. 37% of adults in the U.S are insulin resistant. Insulin resistance is a disease in which the body …
Is Insulin Resistance Making You Fat?
Healthy Halloween Treats
Around this time of the year children in America get dressed up and excited for Halloween celebrations. Unfortunately, many of the snacks and treats we …
Remember Your New Year’s Resolution?
There are just under 100 days left of the year and perhaps you have forgotten your goals. But wait! the year is NOT over! What …
Is Your Daily Supplement this Complete?
As a nation, we eat foods that have been stripped of their nutrients. We do not eat enough fresh product, whole grains, and quality protein. …
Taking a Multivitamin for your Health?
Eating Organic? Gluten free? Paleo? Getting the minimum 5 servings of fruits and vegetables per day? Yes? Great! But even if you are eating healthy, …