Digestion

Do You Have Digestive Issues? Take This Quick Self-Check

You may be experiencing signs of poor digestion if you notice any of the following:

Gas, burping, bloating, or abdominal cramping

“Heartburn,” acid indigestion, or reflux after eating

Frequent use of antacids or acid-blocking medications

Irregular bowel movements (less than once daily)

 

What Your Symptoms May Mean

If you answered YES to any of the above, your body may not be properly breaking down food—something digestive enzyme support may help improve.

 

Simple Steps for Better Digestion

Before adding supplements, start with these foundational habits:

1. Chew Your Food Thoroughly
Aim to chew each bite about 20–30 times.
This helps:

• Begin digestion in the mouth
• Improve nutrient absorption
• Reduce overeating by allowing fullness signals to kick in

2. Hydrate Before Meals
Drink a full glass of water about 30 minutes before eating to support healthy digestive fluid production.

 

Targeted Support for Occasional Indigestion

If you still experience discomfort, digestive support supplements may help.

Zypan®

A comprehensive blend of pancreatic enzymes and hydrochloric acid (HCl) designed to support proper digestion.

Benefits:

• Helps break down proteins and other nutrients
• Supports healthy stomach acid levels
• May reduce occasional bloating, gas, and indigestion*

Suggested Use:
Take 1–3 tablets with meals, depending on your needs

Enzycore® (Vegetarian Option)

A plant-based digestive enzyme formula designed for those who prefer a vegetarian approach.

Benefits:

• Supports digestion of proteins, fats, and carbohydrates
• Helps reduce occasional bloating and discomfort
• Gentle, plant-based enzyme support*

Suggested Use: Take as directed with meals

Support Your Digestion Naturally

When your body properly digests food, you may experience less discomfort, better nutrient absorption, and improved overall wellness.