If you’ve committed to a healthy diet but you still find yourself tempted by chips, candy, and other unhealthy snacks, it might be more than …
Sugar Cravings Ruining Your Diet? You Might Need More Sleep
Healthy Sports Drinks
Many sports drinks are full of artificial additives and colors, not to mention that most use high fructose corn syrup. Make sure your athlete is …
2018 Shopper’s Guide to Pesticides in Produce
2018 Shopper’s Guide to Pesticides in Produce EWG (Environmental Working Group) released its 2018 Dirty Dozen guide. They report that 70% of non organic produce …
BrainTap….. What Is It? And How Can It Help?
Your brain is the most precious organ in your body. Even when other vital organs keep working, without brain wave activity, the body is an …
Heavy Metal Toxicity and the Thyroid Gland
Heavy metals are found in the environment (air, water, food, soil). Over time they place an extreme toxic burden on the body. Heavy metals enter the body …