Is a Nutrition Pill Hard to Swallow?

Chewable nutritional products for anyone, young or old, who prefers the convenience of chewing their supplements. Great-tasting and easy-to-take, chewables help fill nutritional gaps in your diet and support your overall health. Chewable supplements are great for children. It’s fall sports season. You want to make sure your children are getting the proper nutrition for […]

Healthy Sports Drinks

Many sports drinks are full of artificial additives and colors, not to mention that most use high fructose corn syrup. Make sure your athlete is well hydrated with a healthy sports drink. Here are a few easy recipes to make your own healthy “Gatorade” like drinks  

February is Heart Health

5 Simple Steps to take care of your heart Increase your intake of fresh vegetables and fruits,which are rich in powerful antioxidants Reduce your intake of simple carbohydrates & processed foods Look at your labels and eliminate ALL partially-hydrogenated and transfats from your diet Add 20-30 minutes of activity such as walking Stop Smoking **