Poor nutrition is responsible for up to half of all deaths from heart disease, stroke, and type 2 diabetes. Regular intake of omega 3 fatty acids improves blood pressure, cholesterol […]
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Stress-Reducing and Energy Supplements for the Holidays
If you are already feeling the holiday stress putting a damper on what would normally be a fun filled time here are some stress reducing and energy formulas to help […]
Dr Joelle Quoted “Property Brothers”
Dr Joelle is quoted in this article on sleep. And finally, snack right and light before bed While carb-heavy foods (think chips, toast, bagels and cookies) before bedtime may be […]
Asthma footprint as ‘big as eating meat’ (part 2)
A BBC study has suggested that inhaler users (50 million) switch to a greener alternative to cut their carbon footprint. In part 1 of this article I suggested alternative therapies […]
Asthma carbon footprint ‘as big as eating meat’
A BBC Study is suggesting that asthma suffers who use inhalers are creating a carbon footprint that is substantial – as big as eating meat. Asthma suffers who switch to […]