Shopper’s Guide to Pesticides in Produce EWG (Environmental Working Group) released its Dirty Dozen guide. They report that 70% of non organic produce test positive …
BrainTap….. What Is It? And How Can It Help?
Your brain is the most precious organ in your body. Even when other vital organs keep working, without brain wave activity, the body is an …
Heavy Metal Toxicity and the Thyroid Gland
Heavy metals are found in the environment — in air, water, food, and soil — and can accumulate in the body over time. Heavy metal …
Do You have Trouble Calming Down or Relaxing before Bedtime?
If you have trouble calming down or relaxing before bedtime or if you struggle with maintaining emotional balance, managing the effects of temporary stress, relaxing, …
Get a Good Night’s Sleep to Make Better Food Choices
Getting a good night’s sleep supports better food choices by reducing cravings and balancing hunger hormones for healthier eating