5 Simple Steps to take care of your heart Increase your intake of fresh vegetables and fruits,which are rich in powerful antioxidants Reduce your intake of simple carbohydrates & processed foods Look at your labels …
What’s in My Natural Medicine Cabinet (part 2)
When it comes to getting healthy again when you get the cold and flu there are targeted supplements that will get you back to feeling …
What’s in My Natural Medicine Cabinet (part 1)
When it comes to staying healthy throughout the cold and flu season (October-March where I live), I tend to keep key products on hand so …
Dr Cafaro Quoted “Bedtime Snacks”
Dr Cafaro was quoted in an article about Best Bedtime Snacks. The article discusses how to make better snack choices for better sleep and less …
Dr Cafaro Quoted “Is Red Meat Bad for You?”
Dr Cafaro is quoted in this article about Red Meat. It examines re-evaluating the idea that red meat is bad based on new evidence to …