Many sports drinks are full of artificial additives and colors, not to mention that most use high fructose corn syrup. Make sure your athlete is …
Healthy Sports Drinks
Easy Ways to Boost your Child’s Diet for Improved Learning, Behavior and Performance
Have you ever wondered if the food your child is eating is giving them what they need to focus and learn at school or to …
February is Heart Health
5 Simple Steps to take care of your heart Increase your intake of fresh vegetables and fruits,which are rich in powerful antioxidants Reduce your intake of simple carbohydrates & processed foods Look at your labels …
What’s in My Natural Medicine Cabinet (part 2)
When it comes to getting healthy again when you get the cold and flu there are targeted supplements that will get you back to feeling …
Dr Joelle Quoted “Is Red Meat Bad for You?”
Dr Joelle is quoted in this article about Red Meat. It examines re-evaluating the idea that red meat is bad based on new evidence to …