New research shows that an “alarmingly low” number of American adults are achieving optimal metabolic health. Just 1 in 8 adults in the United States have optimal metabolic health. Metabolic […]
Category: Alternative Medicine
Gluten Free Thanksgiving Ideas & Recipes
Turkey While it’s best to get your turkey from a local farmer who can tell you exactly what the Turkey has been fed, sometimes that just isn’t feasible. Here are […]
10 Tips for Healthy Digestion
Does your digestion slow you down or cause discomfort? There are many lifestyle and diet changes you can try that may help improve your digestive health. Healthy Habits To avoid […]
2018 Shopper’s Guide to Pesticides in Produce
2018 Shopper’s Guide to Pesticides in Produce EWG (Environmental Working Group) released its 2018 Dirty Dozen guide. They report that 70% of non organic produce test positive for at least […]
BrainTap….. What Is It? And How Can It Help?
Your brain is the most precious organ in your body. Even when other vital organs keep working, without brain wave activity, the body is an empty vessel. Modern science understands […]