Heavy Metal Toxicity and the Thyroid Gland

Heavy metals are found in the environment (air, water, food, soil). Over time they place an extreme toxic burden on the body.  Heavy metals enter the body by ingestion, inhalation, or absorption through the skin or mucous membranes. The thyroid is very sensitive to heavy metals. Research has shown that heavy metals can damage the thyroid. This is […]

Dr Joelle Quoted “Bedtime Snacks”

Dr Joelle was quoted in an article about Best Bedtime Snacks. The article discusses how to make better snack choices for better sleep and less chance of weight gain. “The best bedtime snacks are ones that are protein based, or protein and fat based,” says Dr. Joelle Cafaro, a holistic health specialist and founder of Heal4Real.com, based in […]