5 Small Steps while you Stay-at-Home to Improve your Health Small changes can add up to a big difference. Choose one or several of these …

5 Small Steps while you Stay-at-Home to Improve your Health

Shopper’s Guide to Pesticides in Produce
Shopper’s Guide to Pesticides in Produce EWG (Environmental Working Group) released its Dirty Dozen guide. They report that 70% of non organic produce test positive …

BrainTap….. What Is It? And How Can It Help?
Your brain is the most precious organ in your body. Even when other vital organs keep working, without brain wave activity, the body is an …

Dr Cafaro Quoted “Bedtime Snacks”
Dr Cafaro was quoted in an article about Best Bedtime Snacks. The article discusses how to make better snack choices for better sleep and less …

Heartburn, Indigestion, GERD?
Take this simple test _ I have gas, burping and bloating and/or cramping. _ I get “heartburn,” “acid indigestion,” “acid reflux” after eating. _ I …