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Dr Joelle Cafaro

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Category: Alternative Medicine

What are the Best Sources of Phytonutrients?

Posted in Alternative Medicine, Diet

Phytonutrients are natural chemical compounds generated by plants.  They provide plants the nutrients they need to be healthy. When you consume these plants the nutrients help the body stay healthy. […]

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Eat the Rainbow

Posted in Alternative Medicine, Diet, Immune

Parents tell their children to eat their fruits and vegetables. Physicians tell their patients the same thing.  These foods, in fact, help the human body in various ways. With well […]

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5 Small Steps while you Stay-at-Home to Improve your Health

Posted in Alternative Health, Alternative Medicine

5 Small Steps while you Stay-at-Home to Improve your Health Small changes can add up to a big difference. Choose one or several of these small steps to improve your […]

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Best and Worst Foods for Heart Health

Posted in Alternative Medicine, Heart

Poor nutrition is responsible for up to half of all deaths from heart disease, stroke, and type 2 diabetes. Regular intake of omega 3 fatty acids improves blood pressure, cholesterol […]

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Is TSH enough?

Posted in Alternative Medicine, Thyroid

Testing for Thyroid Disorders As a rule, the standard for evaluating thyroid function is the TSH test.  TSH is Thyroid Stimulating Hormone and is the hormone that tells your body […]

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