14% of lung cancer cases are caused by low- and medium-level exposure to radon in homes. This makes it the second leading cause of lung …
Is Insulin Resistance Making You Fat?
52% of obese adolescents are insulin resistant. 37% of adults in the U.S are insulin resistant. Insulin resistance is a disease in which the body …
Healthy Halloween Treats
Around this time of the year children in America get dressed up and excited for Halloween celebrations. Unfortunately, many of the snacks and treats we …
Remember Your New Year’s Resolution?
There are just under 100 days left of the year and perhaps you have forgotten your goals. But wait! the year is NOT over! What …
Whey Protein. Is it right for you?
I’m a big proponent of getting adequate protein. Protein is broken down into amino acids in the body and amino acids are the building blocks …