What exactly are essential fatty acids? Essential fatty acids can be thought of as “healthy fats”. They are responsible for healthy development of the brain …
Heartburn, Indigestion, GERD?
Take this simple test _ I have gas, burping and bloating and/or cramping. _ I get “heartburn,” “acid indigestion,” “acid reflux” after eating. _ I …
The Benefits of Yoga and Massage for Autism
Incorporating and adhering to a yoga practice can bring about many health benefits to any and it can be especially beneficial for those living with …
Dr Cafaro Quoted on Healthy Way
Dr Cafaro was quoted in an article called “Paraben Paranoia: The Truth About this Cosmetic Preservative”, written by Kelly Burch. The article is about the …
Tasty Bone Broth Recipes
By now you have probably heard about the health benefits of bone broth and perhaps you have a recipe that you like to make. Here …