The Benefits of Yoga and Massage for Autism

Incorporating and adhering to a yoga practice can bring about many health benefits to any and it can be especially beneficial for those living with …

Dr Cafaro Quoted on Healthy Way

Dr Cafaro was quoted in an article called “Paraben Paranoia: The Truth About this Cosmetic Preservative”, written by Kelly Burch.  The article is about the …

Let’s Talk About Healthy Aging

Every week thousands of people retire. It is estimated that 33% of the workforce is eligible for retirement this year. Retirement is a wonderful time …

The Healing Power of a Heart-Healthy Diet

Consumer Reports released it’s recommendations for a healthy heart which includes very specific guidelines regarding your diet. The age old advice of low salt and …