What exactly are essential fatty acids? Essential fatty acids can be thought of as “healthy fats”. They are responsible for healthy development of the brain …
The Benefits of Essential Fatty Acids for Those with Autism
Let’s Talk About Healthy Aging
Every week thousands of people retire. It is estimated that 33% of the workforce is eligible for retirement this year. Retirement is a wonderful time …
Nutrition for ADD/ADHD & Autistic Spectrum
Young adults and children with ADD/ADHD and those on the Autistic spectrum really benefit from improved nutrition. Simple steps can make huge improvements. These include …
Anti-Alzheimer’s Diet?
In 2006, the Mayo Clinic published a research study on the link between Celiac disease and cognitive decline. The conclusion was that the treatment for …