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Dr Joelle Cafaro

Think You've Tried Everything. Holistic Medicine. Real Solutions.

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Category: Diet

What are the Best Sources of Phytonutrients?

Posted in Alternative Medicine, Diet

Phytonutrients are natural chemical compounds generated by plants.  They provide plants the nutrients they need to be healthy. When you consume these plants the nutrients help the body stay healthy. […]

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Eat the Rainbow

Posted in Alternative Medicine, Diet, Immune

Parents tell their children to eat their fruits and vegetables. Physicians tell their patients the same thing.  These foods, in fact, help the human body in various ways. With well […]

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2018 Shopper’s Guide to Pesticides in Produce

Posted in Alternative Medicine, Diet, Health

2018 Shopper’s Guide to Pesticides in Produce EWG (Environmental Working Group) released its 2018 Dirty Dozen guide. They report that 70% of non organic produce test positive for at least […]

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Easy Ways to Boost your Child’s Diet for Improved Learning, Behavior and Performance

Posted in ADHD, Alternative Health, Alternative Medicine, Diet, Kids

Have you ever wondered if the food your child is eating is giving them what they need to focus and learn at school or to perform at their best in […]

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Dr Joelle Quoted “Bedtime Snacks”

Posted in Alternative Medicine, Diet, Health, snacks

Dr Joelle was quoted in an article about Best Bedtime Snacks. The article discusses how to make better snack choices for better sleep and less chance of weight gain. “The best […]

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