Jake White & Dr Joelle Cafaro will discuss simple strategies for dealing with lack of energy, weight gain and sleeplessness. You will come away from this presentation with tangible approaches and quick tips that you can implement now to improve your energy, understand the reason for your struggles with weight as well as find peace and calm to improve your sleep patterns.
This talk will give you some extremely helpful information on how to bring your body, mind, and spirit back into alignment and help to identify some of the ways that we take ourselves off course.
This Thursday at the Creative Care Learning Center on Boscawen Street from 7-8pm.
Please register as seating is limited.