Jake White & Dr Joelle Cafaro will discuss simple strategies for dealing with lack of energy, weight gain and sleeplessness. You will come away from …
3 Simple Oversights
Stepping Into a New Beginning
There is a new paradigm forming for personal health: we now know that most limitations are self imposed. During this 4 week program Jake White …
7 Ways to Relieve Stress in a Minute or Less
1. Take a deep breath – Deep breathing will release endorphins making you feel more at ease 2. Shout – Keeping feeling bottled up will …
Natural_Health_Winchester_Virginia_Resources
Services by the following companies are recommended by Dr Cafaro Continue reading “Natural_Health_Winchester_Virginia_Resources” Dr Joelle CafaroDr. Joelle Cafaro is a holistic medicine practitioner helping clients …
Can an Aspirin a Day Help Prevent a Heart Attack?
Can an aspirin a day help you ward off a heart attack or stroke? If you have never had a heart attack, stroke or cardiovascular …