Every week thousands of people retire. It is estimated that 33% of the workforce is eligible for retirement this year. Retirement is a wonderful time …
The Healing Power of a Heart-Healthy Diet
Consumer Reports released it’s recommendations for a healthy heart which includes very specific guidelines regarding your diet. The age old advice of low salt and …
Spring is Allergy Season
Spring is Allergy Season Get relief for spring allergies! To minimize exposure to allergens take these steps: Keep your car’s ventilation system on re-circulate. This …
2017 Shopper’s Guide to Pesticides in Produce
2017 Shopper’s Guide to Pesticides in ProduceEWG (Environmental Working Group) released its 2017 Dirty Dozen guide. They report that 70% of non organic produce test …
Hormone test
Hormones affect how you look, feel and function. Take the hormone quiz to learn if your symptoms may be the result of hormonal imbalance. Please …