2018 Shopper’s Guide to Pesticides in Produce EWG (Environmental Working Group) released its 2018 Dirty Dozen guide. They report that 70% of non organic produce …
2018 Shopper’s Guide to Pesticides in Produce
Dr Cafaro Quoted “Bedtime Snacks”
Dr Cafaro was quoted in an article about Best Bedtime Snacks. The article discusses how to make better snack choices for better sleep and less …
2017 Shopper’s Guide to Pesticides in Produce
2017 Shopper’s Guide to Pesticides in ProduceEWG (Environmental Working Group) released its 2017 Dirty Dozen guide. They report that 70% of non organic produce test …
Healthy Holiday Eggnog
Enjoying eggnog at the holidays is a delicious treat, but it can be very high in sugar and calories. And if you have food allergies …
New Blood Pressure Guidelines
How To Lower Blood Pressure Naturally The latest recommendations for healthy blood pressure levels are 140/90 for individuals age 60 or younger and 150/90 for …