Every March, National Nutrition Month serves as a dedicated time to reflect on the importance of making informed food choices and developing sound eating habits. …
Health Starts on Your Plate
Shopper’s Guide to Pesticides in Produce
Shopper’s Guide to Pesticides in Produce EWG (Environmental Working Group) released its Dirty Dozen guide. They report that 70% of non organic produce test positive …
Dr Cafaro Quoted “Bedtime Snacks”
Dr Cafaro was quoted in an article about Best Bedtime Snacks. The article discusses how to make better snack choices for better sleep and less …
Taking a Multivitamin for your Health?
Eating Organic? Gluten free? Paleo? Getting the minimum 5 servings of fruits and vegetables per day? Yes? Great! But even if you are eating healthy, …