2018 Shopper’s Guide to Pesticides in Produce EWG (Environmental Working Group) released its 2018 Dirty Dozen guide. They report that 70% of non organic produce test positive for at least […]
Category: Health
Dr Joelle Quoted “Bedtime Snacks”
Dr Joelle was quoted in an article about Best Bedtime Snacks. The article discusses how to make better snack choices for better sleep and less chance of weight gain. “The best […]
2017 Shopper’s Guide to Pesticides in Produce
2017 Shopper’s Guide to Pesticides in ProduceEWG (Environmental Working Group) released its 2017 Dirty Dozen guide. They report that 70% of non organic produce test positive for at least 1 […]
Healthy Holiday Eggnog
Enjoying eggnog at the holidays is a delicious treat, but it can be very high in sugar and calories. And if you have food allergies or sensitivities, even though it […]
New Blood Pressure Guidelines
How To Lower Blood Pressure Naturally The latest recommendations for healthy blood pressure levels are 140/90 for individuals age 60 or younger and 150/90 for individuals over 60. High blood […]