One in three kids in America is overweight or obese, and having stressed-out parents may be contributing to these rates, a new study suggests.
The more stress the parents report, the more likely their children are to be overweight or obese, the research shows.
Why? For starters, stressed-out parents and caregivers are more likely to frequent fast food restaurants for themselves and their families, and are more likely to engage in haphazard meal planning.

Dr. Joelle Cafaro is a holistic medicine practitioner helping clients achieve lasting wellness through natural healing, nutrition, and holistic health strategies.