Dr Cafaro Quoted “Bedtime Snacks”

Dr Cafaro was quoted in an article about Best Bedtime Snacks. The article discusses how to make better snack choices for better sleep and less …

Heartburn, Indigestion, GERD?

Take this simple test  _ I have gas, burping and bloating and/or cramping. _ I get “heartburn,” “acid indigestion,” “acid reflux” after eating. _ I …